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Bremen Family Martial Arts Hosts Women's Self-Defense Class

by Larry Maxson on January 5, 2015

Bremen Family Martial Arts will be hosting their first Women’s Self-Defense Seminar of 2015 on Saturday, January 10th at 10:00 am.

The theme for this seminar is Empowerment and Confidence! We want to provide basic but effective skills that each person that attends will be able to learn and use in multiple situations and be successful in defending themselves.

During this two hour seminar you will be shown how to strike, kick and to escape from a stand up position and from ground attacks. Also we will have a short class room discussion on being aware of your surroundings. There are only three options you have if you are attacked and that is Freeze, Flight or Fight!  Also, we will discuss the three A’s; Attitude, Awareness and Action.

Do to the serious nature of our reality based training that we will provide, it’s recommended for women ages 13 years and above. We will leave this up to the moms and if they have daughters that are younger and feel they are mature enough to handle the conversation and deadly attacks you are more than welcome to come.

For our past ladies that have attended our seminars this will be a great time to refresh your skills and to learn new techniques that we will be providing.  For more information please call Larry at 574-209-0718.



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